Treatments For Arthritis To Reduce Pain
Posted on: 24 January 2022
Arthritis can plague just about every joint in your body over time if you allow it to. Arthritis can cause severe pain in joints such as your hands, knees, neck, and back. Arthritis can affect any person and is usually seen in those that are older, but it can plague those in their middle ages as well. Arthritis is an inflammation in the joints and can cause extreme pain when you move or do common, day-to-day activities. This can leave you unable to do the things you love to do the most. There is no cure for arthritis, but it can be treated in a number of different ways. Read on to learn a few ways arthritis is treated to reduce pain.
Medication may be used to help treat inflammation and reduce pain. Arthritis medication should be prescribed by your physician, although an over-the-counter pain reliever may also help ease pain throughout the day as well. Use the medications as directed and don't exceed the amounts prescribed by your physician. Don't take the medication if it causes other medical issues for you, and report the other symptoms to your physician right away.
Physical Therapy, Exercise, And Massage
Physical therapy can help ease the pain by keeping your joints loose. Exercise can also help treat the pain. Your physician can prescribe physical therapy for you, and you should go to physical therapy as directed. Some exercises you can do at home include yoga, Pilates, and tai chi. You can also do daily stretches to keep your body and joints loose and to help ease the pain. Massages can also help ease pain associated with arthritis. Getting a monthly massage can help, or massing yourself can ease the pain as well.
Other treatments that can help ease your pain include using a heating pad, ice packs, or cool compresses. You can use these treatments when at home and resting in the evening after a long day. You can use these on any part of the body to ease your pain and to help reduce inflammation.
If you have been diagnosed with arthritis, there isn't a cure, but there are treatment options available to ease the inflammation and some of the pain caused by this disease. Be sure to rest when you need to and try not to overdo it too much that you leave yourself in too much pain. Talk to your physician about other arthritis treatments you can do to ease your pain.Share