Erik Mcdonalid

  • These Symptoms May Indicate Your Severe Period Bleeding Is Life-Threatening


    Most women will go through their periods every month without any severe bleeding. In fact, normal bleeding for the average woman is anywhere between 5 ml and 80 ml—not very much at all. However, that's not true of all women. If you already know that you have severe periods, you should know that this kind of condition can be dangerous for you. In fact, severe period bleeding can even become life-threatening.
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  • Interested In A Water Birth? How To Have The Best Experience Possible


    After much thought, you may have made the decision to give birth in a pool of water instead of in a traditional bed at the hospital. Giving birth at home in a small pool creates a far more relaxed, comfortable, and personal moment for you and your partner as you bring your child into the world. A water birth will be like nothing you have ever experienced in your life, but there are certain things you need to know ahead of time so that you can plan accordingly to have the most enjoyable and successful water birth possible.
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  • 7 Self-Care Tips For Caregivers


    When you are a caregiver, you may find yourself neglecting aspects of self-care. Caregivers have a reputation for not taking care of themselves because they are so busy; often, caregivers are still working or taking care of children. Self-care is crucial for individuals who take care of family members. These tips will help you stay in your best possible frame of mind. 1. Join a Support Group Support groups provide you with a sense that you are not alone.
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  • 3 Offbeat Depression Treatments to Try


    One of the frustrating things about depression is that no single treatment works for everyone. Prescription medications work for many, but they may not work for you. Talk therapy, similarly, has a high degree of effectiveness—but it is not 100 percent effective. If you are suffering from depression and struggling to find a treatment that works, you may need to "go off the deep end" and try a few offbeat options.
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  • Healthy Habits To Start With Your Children


    You may have some unhealthy habits that you've had for quite some time, but now that you have a little one, you may want to think about making a few changes. These changes can be healthier for you as well as your child. Read below for a list of healthy habits to start now with your children. Eat At The Table You may still be eating in front of the television or sitting around the kitchen rather than at a table, which can be unhealthy.
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  • Bipolar And Pregnant? What You Should Know


    When you are an expectant mother, you are likely excited and elated at the prospect of bringing a life into the world. However, if you are also an expectant mother with bipolar disorder, you may feel a sense of worry and concern over how you are going to manage your pregnancy and your mental health condition simultaneously. While you may fear that you will not be able to do it, women with bipolar disorder have babies all the time and can make it through their pregnancy healthy and happy.
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  • 6 Tips For Treating Bunions


    Dealing with a bunion is sure to be one of the last things you want to do. This may cause you a great deal of discomfort and pain. The key to getting through this challenging time will rest in finding the right type of treatment to help you do so. The good news is that there are many things you can do to assist in decreasing your discomfort. Tip #1: Maintain the proper weight
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  • Strategies To Employ When You Visit A Sleep Clinic For An Overnight Test


    If you've booked an overnight session at a sleep clinic, you'll likely be excitedly anticipating learning more about how you sleep so that you can work on improving your sleep quality. Sleeping at the sleep disorder clinic while technicians monitor you in a variety of ways will be informative, but you'll want to do all that you can to mimic how you sleep at home. For example, if how you sleep at the clinic is drastically different than how you sleep at home, your session won't be as useful.
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  • Three Common Medical Conditions In Adults


    A popular rock and roll band had a song many years ago that lamented about the drag of getting old, and while the human body is a remarkable machine, the natural aging process of all living creatures dictates that things start wearing out. Here is a list of three ailments that many people experience as they grow older. Joint Issues The joints get a lot of action, especially your knee and hip joints.
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  • How Orthopedic Physical Therapy Can Help You Regain Use Of Your Shoulder


    The human body is dependent on the shoulder to perform many activities. If you have an injury to your rotator cuff, then it is a frustrating experience. The frustrating part comes from shoulder pain, which is a common symptom of this injury. When you have a tear in your rotator cuff, the tendon starts to separate or tear away from the bone of your upper arm. You will need surgery to reattach your tendon to your bone.
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