These Symptoms May Indicate Your Severe Period Bleeding Is Life-Threatening

Posted on: 28 August 2018
Most women will go through their periods every month without any severe bleeding. In fact, normal bleeding for the average woman is anywhere between 5 ml and 80 ml—not very much at all. However, that's not true of all women. If you already know that you have severe periods, you should know that this kind of condition can be dangerous for you. In fact, severe period bleeding can even become life-threatening.
[Read More]

Interested In A Water Birth? How To Have The Best Experience Possible

Posted on: 2 July 2018
After much thought, you may have made the decision to give birth in a pool of water instead of in a traditional bed at the hospital. Giving birth at home in a small pool creates a far more relaxed, comfortable, and personal moment for you and your partner as you bring your child into the world. A water birth will be like nothing you have ever experienced in your life, but there are certain things you need to know ahead of time so that you can plan accordingly to have the most enjoyable and successful water birth possible.
[Read More]

7 Self-Care Tips For Caregivers

Posted on: 25 May 2018
When you are a caregiver, you may find yourself neglecting aspects of self-care. Caregivers have a reputation for not taking care of themselves because they are so busy; often, caregivers are still working or taking care of children. Self-care is crucial for individuals who take care of family members. These tips will help you stay in your best possible frame of mind. 1. Join a Support Group Support groups provide you with a sense that you are not alone.
[Read More]

3 Offbeat Depression Treatments to Try

Posted on: 27 April 2018
One of the frustrating things about depression is that no single treatment works for everyone. Prescription medications work for many, but they may not work for you. Talk therapy, similarly, has a high degree of effectiveness—but it is not 100 percent effective. If you are suffering from depression and struggling to find a treatment that works, you may need to "go off the deep end" and try a few offbeat options.
[Read More]