Healthy Habits To Start With Your Children

Posted on: 7 April 2018
You may have some unhealthy habits that you've had for quite some time, but now that you have a little one, you may want to think about making a few changes. These changes can be healthier for you as well as your child. Read below for a list of healthy habits to start now with your children. Eat At The Table You may still be eating in front of the television or sitting around the kitchen rather than at a table, which can be unhealthy.
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Bipolar And Pregnant? What You Should Know

Posted on: 26 January 2018
When you are an expectant mother, you are likely excited and elated at the prospect of bringing a life into the world. However, if you are also an expectant mother with bipolar disorder, you may feel a sense of worry and concern over how you are going to manage your pregnancy and your mental health condition simultaneously. While you may fear that you will not be able to do it, women with bipolar disorder have babies all the time and can make it through their pregnancy healthy and happy.
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6 Tips For Treating Bunions

Posted on: 10 January 2018
Dealing with a bunion is sure to be one of the last things you want to do. This may cause you a great deal of discomfort and pain. The key to getting through this challenging time will rest in finding the right type of treatment to help you do so. The good news is that there are many things you can do to assist in decreasing your discomfort. Tip #1: Maintain the proper weight
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Strategies To Employ When You Visit A Sleep Clinic For An Overnight Test

Posted on: 28 December 2017
If you've booked an overnight session at a sleep clinic, you'll likely be excitedly anticipating learning more about how you sleep so that you can work on improving your sleep quality. Sleeping at the sleep disorder clinic while technicians monitor you in a variety of ways will be informative, but you'll want to do all that you can to mimic how you sleep at home. For example, if how you sleep at the clinic is drastically different than how you sleep at home, your session won't be as useful.
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